Break the Meltdown Cycle

Build Calm, Together

Calm-first scripts, state-based supports, and simple routines that work—even on low-capacity days.

Instant download • Printable & Fillable • Neurodiversity-affirming • Charged in CAD. ≈ $15 USD

The Benefits

  • Fewer escalations and faster recovery

  • More cooperation. Less nagging and yelling.

  • A repeatable plan so tomorrow is easier than today

Buy for $20 CAD - Launch Discount

What’s Getting in the Way

  • Meltdowns turn into power struggles, and everyone is exhausted

  • You’re repeating yourself, nothing sticks, and it all feels the same

  • You don’t need a textbook; you need pratical tool and clear steps for hard moments

The Co-Regulation Difference

  • Regulation comes before reasoning

  • Co-regulation helps the nervous system feel safe.

  • Safety first → skills + learning follow

What’s Inside

  • Immediate Tools — 20+ calm-first scripts, quick body-based resets, and environment tweaks.

  • Tailored Strategies — Supports by fight/flight/freeze/fawn, spoon/energy check-ins, flexible routines.

  • Bigger-Picture Support — Repair guides, strength-based advocacy tips, one-page quick card for fridge/phone.

Why Connection Beats Control

  • Kids don’t learn regulation from punishment; they learn it with a calm, safe adult.

  • Co-regulation tells the nervous system, “you’re safe,” so logic and learning can come happen.

  • Replace fear-based compliance with respectful cooperation—so everyone can breathe again.

How It Works

  • Download & skim the Quick Start
    Open the PDF and note where to find: state cues (fight/flight/freeze/fawn), Reminder Cards, Mindset Check-In, and the Co-Regulation Flowchart.

  • In the moment (≈ 60 seconds)
    Notice the state → pick 1 script + 1 body reset → make 1 small environment tweak (lights down, noise down). Stay close, steady voice. (Use the state pages + quick card.)

  • After (repair & reset)
    When calm returns, use the debrief prompts to reconnect and plan one small change for next time. Place a Reminder Card where you’ll see it.

  • Review to keep it relevant
    End of day, review: note what worked, swap what didn’t, and update your go-to plan for tomorrow.
    (The Flowchart makes this easy.)

Instant download • Printable & Fillable • Neurodiversity-affirming • Charged in CAD. ≈ $15 USD

Erin Tee, M.Ed

I'm a neurodiversity educator, advocate, and parent of a twice-exceptional child. I've helped hundreds of parents shift from stress to connection with practical, affirming tools. I know firsthand how overwhelming big emotions can feel, and I created this bundle to make co-regulation easier for you and your child.

 FAQs

    • All charges are in CAD.

    • Instant access via Thinkific + downloadable PDF (keep forever).

    • You’ll choose scripts/resets that fit their state and sensory needs.

  • No—these are practica, neurodiversity-affirming tools for home, school and beyond.

    • Digital products and event tickets are non-refundable. We’ll honour remedies required by Canadian consumer protection laws (e.g., not delivered as described or event cancelled).

    • Really struggling to get started? Email erin@erintee.com for a free 15-minute quick-win call.