Break the Meltdown Cycle

Build Calm, Together

Calm-first scripts, state-based supports, and simple routines that work, even on low-capacity days.

Buy the Bundle — $30 CAD

Instant download • Printable & Fillable • Neurodiversity-affirming • ≈ $22 USD

The Benefits

  • Fewer escalations and faster recovery

  • More cooperation and less nagging and yelling.

  • A repeatable plan so tomorrow is easier than today

What’s Getting in the Way

  • Meltdowns keep turning into power struggles, and everyone ends up exhausted.

  • You repeat yourself, nothing sticks, and every day starts to feel the same.

  • You are drowning in advice but do not have practical tools and clear steps for hard moments.

Why Connection Beats Control

  • Kids don’t learn regulation from punishment. They learn it with a calm, safe adult.

  • Co-regulation tells the nervous system, “you’re safe,” so logic and learning can happen.

  • Replace fear-based compliance with respectful cooperation, so everyone can breathe again.

What’s Inside

  • Immediate Tools: 20+ calm-first scripts, quick body-based resets, and environment tweaks.

  • Tailored Strategies: Supports by fight, flight, fawn, and freeze states, energy check ins, and flexible routines.

  • Bigger-Picture Support: Repair guides, strength-based advocacy tips, and one-page quick card for fridge or phone.

Buy the Bundle — $30 CAD

Sneak a Look Inside the Bundle

A practical, neurodiversity affirming toolkit to help you move from meltdown cycles and power struggles to more calm, connection, and clarity in hard moments.
Gentle mindset shifts that replace “I am coddling them” and “they are manipulating me” with affirming, regulation-focused reframes so you can feel steadier in how you show up.
Concrete ideas for what to do in each state, with simple scripts and actions you can use when your child is in fight, flight, freeze, or fawn so you are not guessing in the moment.
A simple, step-by-step flowchart that answers “My child is melting down. What do I do?” so you have a clear path to follow, even when your brain is fried.

This Bundle Is For You If…

  • You are stuck in a cycle of meltdowns, power struggles, and guilt, and you want a calmer way through.

  • You want clear scripts and simple steps for hard moments, not more theory or “just stay calm” advice.

  • You are ready to shift from reacting and rescuing to co-regulating, repairing, and building skills over time.

How It Works

  • Download & skim the Quick Start
    Open the PDF and note where to find state cues, Reminder Cards, Mindset Check In, and the Co-Regulation Flowchart.

  • In the moment (≈ 60 seconds)
    Notice the state, pick 1 script and 1 body reset, and make 1 small environment tweak. Stay close, with a steady voice.

  • After (repair & reset)
    When calm returns, use the debrief prompts to reconnect and plan one small change for next time. Place a Reminder Card where you’ll see it.

  • Review to keep it relevant
    At the end of day, review what worked, swap what didn’t, and update your go-to plan for tomorrow.

Buy the Bundle — $30 CAD

Instant download • Printable & Fillable • Neurodiversity-affirming • ≈ $22 USD

Why Learn From Me?

I am a neurodivergent parent, educator, and communicator. I know what it feels like to be stuck in meltdown cycles, wanting to stay calm and connected but feeling overwhelmed and burned out. I bring together:

  • An M.Ed in Cognitive Diversity and training in neurodiversity-affirming practice

  • Lived experience parenting through big feelings, school meetings, and everyday crises

  • Years of creating practical, visual tools that real families can actually use on low capacity days

I created the Co-Regulation Connection Bundle because I needed something just like this in my own home. You should not have to piece together scripts, supports, and routines from random posts. This bundle gives you a clear, compassionate roadmap to build more calm, together.

 FAQs

    • All charges are in CAD.

    • Instant access via Thinkific + downloadable PDF (keep forever).

    • You’ll choose scripts/resets that fit their state and sensory needs.

  • No—these are practica, neurodiversity-affirming tools for home, school and beyond.

    • Digital products and event tickets are non-refundable. We’ll honour remedies required by Canadian consumer protection laws (e.g., not delivered as described or event cancelled).

    • Really struggling to get started? Email erin@erintee.com for a free 15-minute quick-win call.